Indulge in Life

When you take a moment to look at the above photo, what thoughts come to mind? Health and happiness? Paradise? Holidays? I would like to uncover a small secret with you. There are a few hidden details you cannot see.

Until recently, self-care to me looked like pampering and nanna naps (both great, but a tad boring). A new perspective showed me it's so much more. True self-care feeds your soul in the moment. It makes you laugh, feel inspired, peaceful, satisfied, and exhilarated.

It's the early hours of a Tuesday. Visions of my son falling over the side of a sailing boat with no one in earshot have disturbed my sleep. I can see him falling, again and again, the dark sea capturing him. No amount of repeating the seque...

Today we are answering some of the nitty gritty questions about the good, the bad, and the ugly of life behind Tielka with the co-founder, Rebecca Domorev.

It starts well. I'm up before everyone else. The house is quiet. Everyone still sleeping. I creep past my three-year-old in his bed and carefully turn the door handle. It clunks as I release it too quickly. My teeth grit. I look around. He doesn't stir.

The week has only just started. You're meant to have your castle all to yourself. But the kids are home. Why? Well, maybe you're in Victoria. If you're elsewhere, one kid is getting over a cold and the other is starting to get the sniffles. They're fine. It's just a cold...

In the latest issue of Peppermint magazine (released 28th May 2020), Tielka co-founder, Rebecca Domorev, opens up about her journey through tea discovery into the unexpected impact her daily tea ritual had on getting through some of life's biggest challenges.

If you have this space, you know how important it is. This space is your haven. It says you can rest and you are safe. You can escape there when your mind is a blur and you can't think your way out. When you start your day there, a cup of tea in hand, there is peace and cla...