There is nothing worse than the feeling of nausea.
It's like being trapped in a small boat with no easy exit.
More frustrating is having no way to alleviate that awful, relentless churning in your belly.
So why do you feel nauseated? And is there anything you can do about it?
Feeling nauseated is often the result of interactions among different systems in your body. These include the central nervous system, gastrointestinal system, and the vestibular apparatus in your inner ear. These systems, when disrupted, can lead to that uncomfortable queasy feeling in your belly.
There are many potential triggers for nausea, the most common being gastrointestinal infections, such as those caused by food poisoning or viruses.
Other triggers for nausea include:
- excessive alcohol consumption
- pregnancy
- motion sickness
- hormonal changes
- anxiety and stress
- exhaustion
- allergies
- migraines
- fever
It's essential to remember that everyone is different, and what causes nausea for one person might not affect another in the same way.
Nausea can strike suddenly, triggered by various factors such as eating certain foods or changes in your environment. And it's not just physical factors that can cause nausea; emotional distress or neurological issues can also play a role.
If you experience chronic nausea, it could indicate more significant health issues that may require more in-depth assessments from medical professionals.
Regardless of the cause, nausea is your body's way of signalling that something isn't quite right. Paying attention to these signals and addressing any underlying issues by seeking help from a medical professional is crucial for your overall health and well-being.
Best Tea to Alleviate Nausea
If you are looking for a natural remedy for nausea, ginger is your best belly friend. It is both safe and effective. It's also delicious, especially when mixed with a little lemon and honey.
Lemon Ginger Herbal Infusion is your number one go-to for that awful feeling of nausea. It's jam-packed with zingy ginger.
Numerous studies show that ginger may prevent and treat nausea and vomiting caused by various conditions, such as pregnancy, motion sickness, chemotherapy-related and postoperative nausea, and certain gastrointestinal disorders.
You can explore Lemon Ginger Herbal Infusion here.