Above picture: 4 Ingredients Read more
Have you found yourself backed into a corner of perpetual exhaustion and pressure? The truth is, a path to freedom and peace often takes a detour through breakdown. That breaking point is the catalyst for change.
Read moreOh please. Not another kale smoothie! Your most powerful weapon against liver damage and ensuring a squeaky clean liver is replacing what's harmfully enticing with something good and enticing. And it's just a few sips away. A detox tea is what you need...
Read moreAre you inspired by stories of success? Do you love hearing how people achieve greatness and still thrive? How do they do so much, and not fall apart? I have recently been inspired by the story of an incredibly successful, purpose-driven Australian businessma...
Read moreI'm sitting in my dining room with two good friends and my husband. The excitement and anticipation in the room is palpable. The new harvest green tea has arrived. We...
Read moreYou've read about the astonishing benefits of drinking green tea. There's a gazillion research papers to back it all up. You're convinced! Hurrah! Now you're asking "How many cups of green tea should I drink a day?". At this point, it is worth re...
Read moreThe latest research indicates that green tea may neutralise the negative effects of a high-fat diet. Sounds too good to be true? They've also added the regulation of gut microbes to the list. Sign me up, baby! Here's how it works: For abso...
Read moreTielka's 2023 harvest Jade Mist is now available online for purchase. Check out Read more
Are you tired of feeling like a balloon after a hearty meal? Is it a food-baby or just gas? Say goodbye to the uncomfortable bloating and hello to the world of teas that work wonders! We've brewed up a delightful concoction of information to spill the t...
Read moreAre frequent heartburn and chest discomfort putting a damper on your evenings? There may be a delightful solution in your tea collection! Tea drinkers come out winners in this life yet again! Read more