Drinking Tea May Lower Blood Cholesterol
BLACK TEA CHOLESTEROL HEALTH BENEFITS
Does Drinking Tea Lower Blood Cholesterol?

Discover how drinking tea, particularly black tea, can lower your "bad" cholesterol levels, reducing your risk of heart disease. Learn about the findings of a study conducted by the Agricultural Research Service (ARS) and how tea can be a simple add...

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Tielka Wins 10 Medals at 2023 Golden Leaf Awards
GOLDEN LEAF AWARDS
Tielka Wins 10 Medals at 2023 Golden Leaf Awards

Tielka has won 10 awards for 9 teas at the 2023 Golden Leaf Awards! We are particularly proud of first-time Tielka entry and GOLD award winner Persian Mint Chai.

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New Year Founder's Message
FOUNDERS LIFE TO THE FULL
New Year Founder's Message

When you take a moment to look at the above photo, what thoughts come to mind? Health and happiness? Paradise? Holidays? I would like to uncover a small secret with you. There are a few hidden details you cannot see.

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Try This Instant De-Stress
Try This Instant De-Stress

Feeling stressed?If you don't have access to a cup of tea (perish the thought!) when you're in a tizz, here's a little tip we discovered th...

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How to Make Lightly Boozy Mulled Christmas Tea
MULLED CHRISTMAS RECIPE
How to Make Lightly Boozy Mulled Christmas Tea

If you love tea, wine, and all things festive, this recipe may make you squeal a little!A scrumptious blend of Tielka's Read more

Three Ingredient Fruit Cake
EARL ROYALE BLACK TEA RECIPE
Three Ingredient Fruit Cake

Above picture: 4 Ingredients Read more

Getting Your Peace Back
LIFE TO THE FULL
Getting Your Peace Back

Have you found yourself backed into a corner of perpetual exhaustion and pressure? The truth is, a path to freedom and peace often takes a detour through breakdown. That breaking point is the catalyst for change.

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Liver Detox Tea
Liver Detox Tea

Oh please. Not another kale smoothie!  Your most powerful weapon against liver damage and ensuring a squeaky clean liver is replacing what's harmfully enticing with something good and enticing. And it's just a few sips away. A detox tea is what you need...

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Sparkling Pomegranate and Christmas Tea Infused Gin
Sparkling Pomegranate and Christmas Tea Infused Gin

Christmas can't come soon enough with this delectable and cheeky festive recipe beckoning you closer to the silly season. Well, we won't tell if you don't. You can even play a little Mariah Carey in the background and don your a cute holly-inspired apron with extra f...

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Self-Care: A Midweek Sabbatical
Self-Care: A Midweek Sabbatical

Are you inspired by stories of success? Do you love hearing how people achieve greatness and still thrive?  How do they do so much, and not fall apart? I have recently been inspired by the story of an incredibly successful, purpose-driven Australian businessma...

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