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The latest research indicates that green tea may neutralise the negative effects of a high-fat diet. Sounds too good to be true? They've also added the regulation of gut microbes to the list. Sign me up, baby! Here's how it works: For abso...

Tielka's 2023 harvest Jade Mist is now available online for purchase. Check out Read more

Are you tired of feeling like a balloon after a hearty meal? Is it a food-baby or just gas? Say goodbye to the uncomfortable bloating and hello to the world of teas that work wonders! We've brewed up a delightful concoction of information to spill the t...

Are frequent heartburn and chest discomfort putting a damper on your evenings? There may be a delightful solution in your tea collection! Tea drinkers come out winners in this life yet again! Read more

Do you feel like everything is too much? A message of overwhelm is not always a bad thing. It could be telling you it's time to get rid of the stuff that is no longer servicing you and your life. It used to be good. It used to be fruitful. Season...

Have you ever wondered what oolong tea tastes like? Do you look suspiciously at oolong and think "not this time, I'll just go back to my usual", but secretly desire it because it's a little bit new and different, but get overcome with the fear of the unknown and then...

Hearing real stories of success from real people inspires us all to be our best selves. This is why we're sharing the 7-Day Self-Care winner stories with you! A few weeks ago, we Read more

You know about iced tea, you may have tried cold brew, but have you ever heard of sun tea? What exactly is sun tea, you ask? Imagine a regular cup of tea, but with a touch of sunshine and a pinch of laziness that lights up your taste buds and refreshe...

Vous souhaitez améliorer votre concentration et votre efficacité au travail ? Une touche de musique avec du thé peut aider ! Écouter de la musique avec des battements binauraux est connu pour stimuler l'humeur, favoriser la concentration et augmenter la c...

Vous savez que vous vous présentez différemment lorsque vous prenez soin de vous. Lorsque vous êtes reposé et rassasié, vous avez l'énergie et l'espace nécessaires pour donner le meilleur de vous-même. C'est pou...