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Indulge in Life

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Your Guide to Green Tea - Health Benefits, Caffeine, Calories, How to Brew, When to Drink and More

Posted by Rebecca Domorev on

17/03/2020 | Discover health benefits of green tea, facts about caffeine, calories in green tea, learn how to brew green tea right, when to drink it and much more.

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How Many Calories in a Cup of Tea?

Posted by Rebecca Domorev on

04/03/2020 | Good news! In a cup of tea, there are ZERO calories! So long as you don't add any sugar or milk, your beautiful cup of tea will gain no extra calories and you can enjoy it entirely guilt-free. Even better news, Tielka teas have a beautiful gentle sweetness, our customers often tell us they are surprised they don't nee
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