Indulge in Life

If you love tea, wine, and all things festive, this recipe may make you squeal a little!A scrumptious blend of Tielka's Read more

Above picture: 4 Ingredients Read more

Have you found yourself backed into a corner of perpetual exhaustion and pressure? The truth is, a path to freedom and peace often takes a detour through breakdown. That breaking point is the catalyst for change.

Oh please. Not another kale smoothie!  Your most powerful weapon against liver damage and ensuring a squeaky clean liver is replacing what's harmfully enticing with something good and enticing. And it's just a few sips away. A detox tea is what you need...

Christmas can't come soon enough with this delectable and cheeky festive recipe beckoning you closer to the silly season. Well, we won't tell if you don't. You can even play a little Mariah Carey in the background and don your a cute holly-inspired apron with extra f...

Are you inspired by stories of success? Do you love hearing how people achieve greatness and still thrive?  How do they do so much, and not fall apart? I have recently been inspired by the story of an incredibly successful, purpose-driven Australian businessma...

I'm sitting in my dining room with two good friends and my husband. The excitement and anticipation in the room is palpable. The new harvest green tea has arrived.  We've...

You've read about the astonishing benefits of drinking green tea. There's a gazillion research papers to back it all up. You're convinced! Hurrah! Now you're asking "How many cups of green tea should I drink a day?". At this point, it is worth re...

The latest research indicates that green tea may neutralise the negative effects of a high-fat diet. Sounds too good to be true? They've also added the regulation of gut microbes to the list. Sign me up, baby! Here's how it works: For abso...

Tielka's 2023 harvest Jade Mist is now available online for purchase. Check out Read more