by Rebecca Domorev February 03, 2020 1 min read
Have you ever noticed how much better your day is when your morning starts well?
Today I started my morning a little differently. During my usual early morning walk, instead of allowing my mind wander from one thought to another, solving this problem then that, I switched off this usual train of thought and instead, made myself aware of what was going on around me. The bird sounds, moving vehicles, the wind, the waves on the beach.
My walk was followed by my usual cup of tea on my back deck, under the umbrella. I noticed something a little different today. When I closed my eyes, I did not fall into an exhausted heap, as I have done more in recent times. In my mind I was ready to dance. My thoughts were not a tangled mess, they were rested.
The day has continued with clarity.
My morning has always started well with my cup of tea. How lovely now to rest my thoughts, indulge in my surroundings and enjoy my tea, my day, even more.
Indulge in Life.
by Rebecca Domorev April 22, 2022 2 min read
You're closing in on the start of your day and feel like you already need a break.
Conversations out loud with small people buzzing at your feet.
Conversations in your head with big people who are most certainly wrong.
You've sorted them all out. You don't feel any better for it.
Where did all the energy go?
by Rebecca Domorev April 09, 2022 1 min read
You've probably noticed how your day flows better when you start with a cup of tea.
Time for yourself. A moment of clarity.
Your morning cup sets you on a good path for the rest of the day.
Combine that with a mid morning cuppa, early, late afternoon sips and an evening herbal and your day is broken into approachable chunks of time.
It's no secret that habits form the basis of success, and a day built around habitual cups of tea creates a perfect framework to organise your day.
by Rebecca Domorev March 25, 2022 2 min read
If you're just as excited as we were that this could even be a thing, hold on to your knickers, this white tea party is just getting started.
Remember how white tea is jam-packed with antioxidants and supports skin elasticity?
And how can we forget about theanine, that magical amino acid in white tea that gives you a massive mood boost?
Well, what if we added some lemon, a little honey, and GIN?
Get all the latest tea updates on Tielka's beautiful organic tea collection.