by Rebecca Domorev February 03, 2020 1 min read
Have you ever noticed how much better your day is when your morning starts well?
Today I started my morning a little differently. During my usual early morning walk, instead of allowing my mind wander from one thought to another, solving this problem then that, I switched off this usual train of thought and instead, made myself aware of what was going on around me. The bird sounds, moving vehicles, the wind, the waves on the beach.
My walk was followed by my usual cup of tea on my back deck, under the umbrella. I noticed something a little different today. When I closed my eyes, I did not fall into an exhausted heap, as I have done more in recent times. In my mind I was ready to dance. My thoughts were not a tangled mess, they were rested.
The day has continued with clarity.
My morning has always started well with my cup of tea. How lovely now to rest my thoughts, indulge in my surroundings and enjoy my tea, my day, even more.
Indulge in Life.
by Rebecca Domorev October 12, 2021 1 min read
Let's just pause a moment and think about this question.
You're getting there, I can hear your brain ticking.
There's a box for questions like these, and if you have a good look, you'll see other examples in there like "at what point should I vacuum my floor?", or "what time of the day should I water my plants?"
by Rebecca Domorev September 30, 2021 1 min read
You've probably noticed how your day flows better when you start with a cup of tea.
Time for yourself. A moment of clarity.
Your morning cup sets you on a good path for the rest of the day.
Combine that with a mid morning cuppa, early, late afternoon sips and an evening herbal and your day is broken into approachable chunks of time.
It's no secret that habits form the basis of success, and a day built around habitual cups of tea creates a perfect framework to organise your day.
by Rebecca Domorev September 16, 2021 2 min read
A glance at a social media post, something knots up inside.
"Reset, girl. It's not the mountain you want to die on."
I let it go.
No doubt, we are in some of the most challenging times of our lives right now. We are being split down the middle, asked to take sides, pointing fingers, snubbing people we would otherwise love or honour.
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