Indulge in Life

You know you show up differently when you take care of yourself. When you're rested, and filled, you have the energy and space to be your best self. That's why this coming week, we're inviting you to take part in a Ti...

You've had a wonderful sleep. Now you're ready to bounce into your day. Not quite? For the majority of us who are still feeling a little lethargic before 7 am, there's a little tea-shaped pick-me-up to get you ...

Are you looking for a night of delightfully good sleep? How about every night? Impossible! You say. Perhaps. But what if you could move towards more hours of blissful sleep, even just a little? What would that ...

Until recently, self-care to me looked like pampering and nanna naps (both great, but a tad boring). A new perspective showed me it's so much more. True self-care feeds your soul in the moment. It makes you laugh, feel inspired, peaceful, satisfied, and exhilarated.

Do you struggle with green tea? Do you look at people strangely (and fail to hide it) when they claim they LOVE green tea? Have you ever forced yourself drink it because it's "so good for you", but gave up on it because y...

Does self-care sometimes feel a little one-dimensional to you?Do you feel like the fun has become a little lost over the years?We've been told that self-care is essential for our happiness, but the quintessential face-mask-cuc...

Do you like your tea to be deliciously fresh? Are you tired of stale, tasteless tea? You may be damaging your beautiful tea without even realising it. These simple changes will ensure you get the best brew from your leaves.

Are you tired of feeling left out while all your friends indulge in all sorts of delicious eating and drinking while you're fasting?  Do you watch the clock fastidiously until your next feed, wishing the hours away? Well, we've got good news for you! Th...

Have you ever wondered if you can reuse your tea bag? It's a question that may raise eyebrows, and even noses. And the answer is, why yes, of course, you can!* And if you've just notic...

Why Hello There... Bergamot? Is it a lemon? An orange? A hybrid between a lime and a head of broccoli gone wrong? Few people will know what you're talking about when you mention the word "bergamot". They make even think you're referring to a new species of hippopotamus. ...