Tielka Wins at Golden Leaf Awards 2021
GOLDEN LEAF AWARDS
Tielka Wins Big Again at 2021 Golden Leaf Awards

Tielka has won big again at the annual Golden Leaf Awards taking out 12 awards. Most notable are the two GOLD awards we received for both black tea categories (loose leaf and tea bags), for our signature tea, Read more

Best tea for constipation
BLACK TEA CAFFEINE GREEN TEA HEALTH BENEFITS LADY BETTY BLACK TEA TEA FOR CONSTIPATION
Constipation Blues? These Teas May Help You GO

Let's remove the requirement to be delicate. You're finding it hard to poop. All that downtown effort? Zero return on investment.  You're not alone.

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Looking forward to 2022
JOY LIFE TO THE FULL
2022: Two Tips to Starting a New Season Well

Do you feel yourself breathing a sigh of relief as you close the chapter on 2021?  Have you already mentally bundled up 2020 with 2021 as you look forward with cautious anticipation for 2022?  Interestingly, the 31st of December in 2020 and 2021 are not the on...

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Make a Call This Christmas
LIFE TO THE FULL
Make a Call This Christmas

I'm going to go out on a limb here and say if you're reading this, you're probably spending Christmas with family or friends today.  If you aren't, I'm hoping there's someone in your life who's also...

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Butterfly Pea Flower Tea
BUTTERFLY PEA FLOWER TEA CERULEAN CALM
The Blue Tea Colour Metamorphosis that will Blow Your Mind

Everyone remembers their first time. A moment of mesmerisation. Caught in the intensity of passion, colour. A risk on the lips and a sip at first, and then some more. If you've had it before, you know exactly what I'm talking about. Settle down, people. We're talking about tea...

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Teas that Help You Sleep
HEALTH BENEFITS LAVENDER LAVENDER MOON SLEEP TEA VALERIAN ROOT
Love Sleep? Here's a List of Teas You Absolutely Must Have and Must Avoid

If you're partial to a good nights sleep, you've probably put some thought into engaging in good sleep habits.  You have a consistent bed time. You don't drink alcohol late at night. You exercise daily. You don't look at devices after 9pm. You have a pet unicorn with...

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Growing a Dream Tea Business as a Special Needs Mum
BEHIND THE SCENES FOUNDERS
Your Questions Answered: Growing Tielka as a Special Needs Mum in Rural Queensland, Australia

Today we are answering some of the nitty gritty questions about the good, the bad, and the ugly of life behind Tielka with the co-founder, Rebecca Domorev.

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Liver Detox Tea
DETOX TEA HEALTH BENEFITS
Liver Detox Tea - Three Marketing Myths Keeping You From a Healthier, Cleaner Life

Friday arrives. Finally. It ends with chocolate, trashy TV, an extra glass of wine, or two, or was it three? In the blur and fog in the aftermath, the words "cleanse", "detox", both feel like a beacon of hope and a heavy weight.

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Happiness is found in human connection
JOY LIFE TO THE FULL
Protecting Your Happiness - A Simple Truth You Already Know

A glance at a social media post, something knots up inside. "Reset, girl. It's not the mountain you want to die on." I let it go. No doubt, we are in some of the most challenging times of our lives right now. We are being split down the middle, asked to...

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Behind the Scenes - Mid Morning
BEHIND THE SCENES
Behind the Scenes - Mid Morning

I have three hours. Three precious, undisturbed hours with Tielka written all over it. I'm going to make the most of it. No distractions. No emails. No calls. No Instagram. No news. No checking bank balances. This morning I write. It's almost 9am. I can feel the clock ti...

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